Thursday February 24, 2011
Get Rid of Your "Airplane Body"
Do you fly a lot for work? Have a fun vacation coming up that's taking you up in the air? Check out Sara's fun travel stretches featured on Self.Com.
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Sunday November 28, 2010
Sara & JUKARI Fit to Fly featured on The Today Show: Fitness Trends to Keep Your Waistline in Check
Sara appeared on The Today Show for a second time to feature the JUKARI: Fit to Fly workout.
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Tuesday November 23, 2010
Join Sara at this great prenatal/postnatal event in New York!
Click here to make reservations!
Monday 12/6 7:30PM - 9:30PM
Club H Fitness - 423 West 55th Street (Between 9th & 10th)
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Latest Blog Posts
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No Woman Wants to be Called a Cow (especially a Pregnant Woman)
My favorite “feel good” prenatal exercise is the move traditionally known as “Cat-Cow.” Clearly, the person who named this exercise was NOT pregnant. Furthermore,…Written on Tuesday May 17, 2011 4 comments
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Where are my Second Time Mommies At?
Written on Wednesday May 11, 2011 Be the first to comment!
Before I started this Blog (in honor of Pregnancy Awareness Month), I reached out to all of my mommy and mommy-to-be friends to find out…
