For many women, the triceps are the dreaded muscles that leave many of us abandoning our sleeveless shirts by the time we’re in our 40s, if not sooner. Like bikinis, though, tank tops to not have an age limit (just ask Helen Mirren). Rather, we just need to do a bit of work to keep our triceps toned up and pulled up, so as not to look wing-like.
To help keep our sleeveless summer styles looking great (on perfectly chiseled arms, of course), we turned to Reebok Global Fitness Instructor, Sara Haley, to help us cut our triceps with the trusted Kettlebell.
Sara Haley, Reebok Global Instructor, Celebrity Trainer and Fitness Consultant, has stepped up to help us tone our triceps with three exercises that will have us confidently baring all come tank top time! And all the moves are ones you can do in the comfort of your own home! No pricey gym membership needed here!
What does 35 look like?
A few wrinkles? A little sun damage?
Does it look like Kate Gosselin? Fergie? Eva Longoria? It may be hard to believe they're the same age, but all three stars celebrate their 35th birthday this month.
We asked a personal trainer, an image expert, and a plastic surgeon to weigh in on what caused each of these three women to look older or younger for her age.