NEWS

Wednesday May 04, 2011

FREE Pre/Post Natal Class with Sara in Santa Monica

Celebrate Pregnancy Awareness Month with Fitness Expert:

Sara Haley

When:

Saturday, May 21st, 2011
2:00PM - 4:00PM

Where:

220 Fitness
3002 Main Street
Santa Monica, CA 90405

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Sara's St. Patrick's Day Workout Challenge

Looking for Sara's St. Patrick's Day Workout Challenge? Here it is! Have fun, and Happy St. Patrick's Day from your favorite Irish Trainer!

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JUKARI Fit to Flex in Las Vegas

24 Hour Fitness in Las Vegas launches Reebok's JUKARI Fit to Flex. As one of the Creative Coach's on the project, Sara weighs in: http://weeklyseven.com/health/2011/march/10/flex-time

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No Woman Wants to be Called a Cow (especially a Pregnant Woman)
My favorite “feel good” prenatal exercise is the move traditionally known as “Cat-Cow.” Clearly, the person who named this exercise was NOT pregnant. Furthermore,…

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Where are my Second Time Mommies At?
Before I started this Blog (in honor of Pregnancy Awareness Month), I reached out to all of my mommy and mommy-to-be friends to find out…

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Sara Haley is a Global Master Trainer and Program Design Consultant. An international fitness presenter for Reebok, she is certified by ACE and AFFA, and has created and starred in numerous fitness DVDs, most recently Beauty Sculpt, a part of Elle Magazine’s Make Better DVD collection with Brooklyn Decker. Sara is known for her versatility with clients, from teens to prenatal/postnatal women, and for her diverse class formats, such as JUKARI: Fit to FLEX™, JUKARI: Fit to FLY™, Urban Rebounding, Kettlebells, willPower & grace™, and Cycling. She currently teaches in New York City at the prestigious Equinox Fitness Clubs, Reebok Sports Club and the Jewish Community Center and trains clients independently.

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Reebok (www.reebok.com)
Sara's Travel Blog (www.travelblog.org)
Equinox Fitness Club (www.equinox.com)
JCC in Manhattan (www.jccmanhattan.org)
Gaiam (www.gaiam.com)
Reebok Sports Club/NY (www.mpsportsclub.com)
Real Beauty (www.realbeauty.com)
The Beauty Bean (www.beautybean.com)